The 2-Minute Rule for list the 5 main food groups
For A fast and practical guide to balanced eating, you are able to switch into the food pyramid, an icon used by the USDA's MyPlate software. Referencing this pyramid can function a unfastened guideline for receiving all of the nutrients you may need.Dairy: Dairy solutions such as milk, cheese and yoghurt are a superb source of calcium, which happe